With the limitations of the covid-19 pandemic, we now understand the importance of online medical care.While experiencing limited physical interactions, the real-life implications of virtual care have been exponential.
Online therapy consists of multiple health management services provided on the internet for physical and mental health issues maintaining the confidentiality of the patients. There are multiple benefits of receiving help online.
What is online therapy
Traditionally, counselling or therapy would consist of physical interaction between the patient and the therapist. A comfortable location is selected that facilitates for the session to commence at a set time.
Both parties agree on the terms of this arrangement, and therapy is conducted. With the current situation, traditional therapy has lost its charm as new services have surfaced that bring a lot of additional factors into consideration, which may have been previously ignored through the traditional practice.
As most of our activities are achieved online by Leva Pain Clinic, like paying bills, ordering food, getting groceries or wiring money, it is only natural that our medical needs will find a way to be catered to online.
In today’s day and age, anything can be delivered to your house without having to step outside. The advancement of these apps and technologies have had their fair share in psychology aswell.
An online therapy session isn’t much different from a physical therapy session. The only difference is with how it is broadcasted. With a steady internet, connected to a computer or a smartphone, the therapy can be conducted at any place!
The therapist schedules a session with the patient in advance, which could be of 50 minutes or longer depending on the needs of the patient and the course of therapy adopted.
Benefits of Online Therapy
Cost-effective
For most individuals, therapy is an expense they thoroughly have to think through before making it. Unlike medical expenses, mental health is a precarious area, and there is still much awareness that is needed to be made in terms of the importance people place on their mental health and the treatments they need to seek for it.
With that mentioned, making an expense for therapy, which usually is costly, is not something that happens without fully evaluating the costs and benefits before going into counselling.
With online therapy, the costs can be cut to half asphysically travelling to the counselling clinic will be eliminated. No gas, uber, bus or taxi fare will have to be paid for to get to therapy on time.
Time-saving
If you have been in a physical therapy session before, you must have noticed the amount of time it takes before and after a session.
From when your therapist sets a time with you, it is essential that you reach the clinic early and wait for your turn since you are paying for the hour or minutes and a tardy patient might still have to pay for the whole session even if they made it at half time of their slot.
Between reaching the session and waiting there, there is also the overall wait in traffic and the commute depending on how far you live from the clinic. Any discrepancy in the middle might waste more time and get you late for your appointment affecting your session.
To avoid this, an online session can save all the pre and post time associated with a therapy session. You could conduct your session at the convenience of your schedule, logging into the session right when it starts without having to wait.
Secure environment
In many sexual violence or domestic abuse cases, security when getting a counselling session is of extreme importance. Most of the patients are under constant threat and need to feel secure while they get into therapy.
Some could be in a hideout or refuge with their support systems. It is essential to make sure the patients feel secure when they reach out for mental health help.
Physically travelling to a therapist may expose them to additional threats or certain people they avoid. With an online session, they don’t have to worry about their security and conduct their session at a place they are most comfortable at.
Comfort
Some days when we are struggling with our mental health, leaving the bed or getting dressed might seem very difficult. And most patients with depression or mood disorders miss their sessions because of this.
As opposed to physically leaving home on days when it is difficult to even get out of bed, an online session might be extremely helpful.
Logging into the session, turning off the camera and just speaking to your therapist without physically having to sit through a session is actually an alternative many patients prefer, especially those who haveagoraphobia, social anxiety or any mood disorder.
This therapy session from the comfort of one’s home might also be extremely effective for disabled people, older people, children or any patients who suffer from any form of physical illness that may have affected their mobility.
Increased Confidentiality
Similar to traditional counselling, online therapy also abides by the rules of the Federal Council of Psychology to ensure patient, practitioner confidentiality. This means no third party can know what is discussed between you and your therapist.
Apart from this, patients seeking online therapy don’t have to share they are getting any counselling as they can conduct the session at any location of their liking without having anyone interfere or know about their whereabouts
Greater resourcefulness
With the comfort of receiving a therapy session at any location of your liking, patients are often more open about their issues than they would be in a face-to-face session.
This also helps therapy be more effective as patients feel more comfortable sharing valuable information, which can be extremely resourceful for the therapist to analyze or build their case.
Patients who suffer from phobias or anxiety may be relaxed while conducting their session without worrying about their body language or gestures.
This might also allow the patients to positively perceive their sessions based on physical comfort and may continue through without bailing on therapy because it makes them feel.
No Travel restrictions
With traditional therapy, holidays or travel plans have to be carefully thought out in order to avoid any overlapping of a hindrance with one’s session.
This also applies to the therapists who can’t afford to travel much as their clients and patients depend on their physical availability. With an online session,both the therapist and the patient can conduct the therapy session at any given location at any given time.
How an online session is conducted
Once a patient has booked a session with a therapist of their choice, the Physiotherapy Exercises For Lower Back Pain session can be conducted on an app. The most popular are zoom, google meet or Skype. Through creating a profile on the app, both parties can exchange that information and set up a time. Once logged into the app, the session can be started with audio and a video.
After the completion of the session, both parties log out their apps until the next session. They can also set up the next session and allow for the app to notify them during the week so they don’t forget the session.
Author Bio:
Leva Clinic is the UK’s first fully registered online clinic for chronic pain management. It is focused on innovative and novel pain management, including recognizing the efficacy of medical cannabis in treating chronic pain. The company is participating in Project Twenty21, offering consultations and prescriptions.
Leva provides a personalized care package with a dedicated pain team including doctors, nurses, physiotherapists, and clinical psychologists. Leva clinic is currently offering a free eligibility phone call. For more information, go to www.levaclinic.com.
