Nowadays, there are many exotic vegetables which are become one of the most important ingredients in our Indian dishes that’s why some exotic vegetables become popular in the Indian market. Most of the exotic vegetables are used by expensive restaurants, with the help of these vegetables they add a unique taste to their cuisine. Friends, the prices of exotic vegetables in our country are very high that’s why a middle-class family is not able to afford them. If you are also suffering from the same problem then don’t worry, you can easily solve this problem by growing these vegetables in your home garden. In this article, we are going to talk about the best exotic vegetables which you can grow in your Indian home garden this summer.
Here Is The Exotic Vegetable List Which You Can Grow In Your Indian Home Garden This Summer:
- Asparagus:
It is one of the most popular exotic vegetables in the Indian market. The lower part of this stem is known as the spear, and the topmost part is known as blanched bromeliad zebrina. You can easily eat this vegetable every day because of its unique taste. In this vegetable, you will get a good amount of minerals and vitamins like vitamin A, C, and K. This vegetable is very beneficial for those people who want to reduce their weight, and for those who are suffering from digestion problems. If you want to grow this vegetable in your home garden then purchase the seeds of asparagus online at discounted rates and start gardening.
- Romanesco Brocolli:
If you are a gymgoer and searching for a rich protein diet then romanesco broccoli is the best option of exotic vegetable for you. This broccoli is different from other broccolis because of its unique color and size and it also has a more nutty flavor as compared to normal broccoli. Romanesco broccoli has a very high concentration of vitamin C and vitamin K, fiber, and carotenoids. The other types of broccoli are available in the winter season, but this type of broccoli is easily available in the summer season that’s why you can easily grow this exotic vegetable this summer in your home garden.
- Zucchini:
It is one of the most popular exotic summer vegetables in India which you can grow in the summer season. It has a high concentration of vitamins, minerals, and plant compounds. The unique taste of this vegetable makes it different from others. There are many health benefits of eating zucchini, if you are suffering from typhoid or prostate then this exotic vegetable will reduce the effect of these health problems, it also makes your heart healthy which lowers the risk of any kind of heart problem. If you want to grow this exotic vegetable then go and purchase the zucchini seeds online at a great price.
- Fiddlehead:
It is an exotic vegetable with a unique shape. The actual name of the shape of this vegetable is a logarithmic spiral. This vegetable is very popular in northern France and some parts of Asia but now it gains popularity in the Indian vegetable market also. The flavor of this exotic vegetable is similar to asparagus that’s why it is a great substitute for asparagus. This vegetable has a high concentration of vitamin A and is also a good source of phosphorus. Usually, this vegetable is not easily available in our local vegetable market that’s why if you want to enjoy the unique taste of this vegetable then you can grow it in your home garden this summer.
- Pak-Choy:
It is nothing but a chinese cabbage that has a high concentration of vitamin C and anti-oxidants, it helps in fighting with free radicals. The another name of this vegetable is Bok-choy. It you are suffering from any skin related problem then this vegetable is very essential for your body because of its high concentration of vitamin C, along with this it also promotes better brain functioning. It takes more than 2 months to grow. If you want to plant this exotic vegetable in your home garden then purchase the seeds of pak choy online at discounted rates
- Kohlrabi:
The best thing about kohlrabi is, it can be grown in any season. it looks like a swollen cabbage, and another name of kohlrabi is turnip cabbage, usually, this vegetable is eaten in german-speaking countries and some parts of North Asia like Vietnam, India, and Bangladesh. The taste of kohlrabi is sweeter as compared to broccoli. It is a great substitute for collared and kale. It has a high concentration of vitamin C, vitamin B6, Potassium, Copper, and Manganese. These vitamins and minerals are very important for the proper functioning of the human body. If you thought that this vegetable is beneficial for you then you can grow this vegetable this summer in your home garden.